Craving a breakfast that’s sweet, savory, crispy, AND gooey? These Sausage French Toast Roll-Ups are the ultimate morning indulgence. Packed with juicy sausage and wrapped in golden French toast, then finished with a drizzle of maple syrup — this handheld breakfast is kid-approved, adult-adored, and ready in under 30 minutes!
Why You’ll Love This Recipe
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Quick and Easy: Just 6 ingredients and under 30 minutes!
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Perfect Combo: The sweet custard-soaked bread and savory sausage blend perfectly.
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Kid-Friendly: Fun to dip and eat with your hands!
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Make Ahead: Ideal for breakfast meal prep or holiday brunches.
Ingredients You’ll Need
| Ingredient | Amount |
|---|---|
| White sandwich bread (crusts removed) | 6-8 slices |
| Breakfast sausage links | 6-8 cooked |
| Eggs | 2 |
| Milk | ¼ cup |
| Ground cinnamon | ½ tsp |
| Vanilla extract | ½ tsp |
| Butter (for cooking) | 2 tbsp |
| Maple syrup (for drizzling) | As desired |
Step-by-Step Instructions
1. Cook the Sausages
Pan-fry the sausage links until fully cooked. Set aside and let them cool slightly.
2. Prepare the Bread
Flatten each bread slice with a rolling pin. Remove crusts for easier rolling.
3. Wrap the Sausages
Place one sausage on a slice of flattened bread and roll tightly. Press seam gently to seal.
4. Make the French Toast Mix
In a shallow bowl, whisk eggs, milk, cinnamon, and vanilla extract.
5. Dip & Sizzle
Dip each roll-up into the egg mixture, ensuring full coating. Heat butter in a skillet over medium heat and cook roll-ups seam side down. Rotate until all sides are golden brown.
6. Serve with Syrup
Drizzle with maple syrup and serve warm.
Pro Tips for Success
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Use day-old bread for better structure and less sogginess.
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Add a layer of cheese inside for a gooey twist!
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Don’t overcrowd the skillet — crispiness is key.
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Make it spicy with peppered sausage or chili flakes in the egg mix.
Variations & Add-Ons
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Apple Cinnamon Version: Add a spoonful of stewed apples inside with the sausage.
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Cream Cheese Glazed: Spread cream cheese on bread before adding sausage.
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Gluten-Free: Use gluten-free sandwich bread.
Storing & Reheating
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Fridge: Store in an airtight container for up to 3 days.
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Freeze: Wrap individually and freeze up to 2 months.
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Reheat: Pan-fry or air-fry to regain crispiness.
Nutrition Facts (Per Roll-Up)
| Nutrient | Amount |
|---|---|
| Calories | 180–220 |
| Protein | 8g |
| Fat | 12g |
| Carbs | 14g |
| Fiber | 1g |
| Sugar | 5g |
Final Thoughts
Sausage French Toast Roll-Ups are the perfect balance of flavor, fun, and convenience. Whether you’re preparing a special weekend breakfast or looking to upgrade your weekday routine, these roll-ups deliver satisfaction in every bite.
